TY  - BOOK
AU  - Contreras,Bret
TI  - Bodyweight strength training anatomy
T2  - Anatomy series
SN  - 9781450429290 (pbk.)
PY  - 2014///
CY  - Champaign, IL
PB  - Human Kinetics
KW  - Bodybuilding
KW  - Training
KW  - Muscle strength
N1  - The bodyweight challenge -- Arms -- Neck and shoulders -- Chest -- Core -- Back -- Thighs -- Glutes -- Calves -- Whole body -- Planning your program
ER  -