TY  - BOOK
AU  - Hodgkin,Dean
AU  - Pearce,Caroline
TI  - Better body workouts for women
SN  - 9781450432764 (pbk.)
PY  - 2014///
CY  - Champaign, IL
PB  - Human Kinetics
KW  - Exercise for women
KW  - Physical fitness for women
N1  - Training essentials -- Fitness assessments -- Nutrition matters -- Warming up and cooling down -- All in aerobics -- Go anaerobic -- Going strong -- Power up -- Get agile -- Personalise your programme -- Sample workouts and programmes -- Training diary
ER  -