Bompa, Tudor O. <br/><br/>
Periodization :  theory and methodology of training / 
Tudor O. Bompa, G. Gregory Haff 
 - 5th ed. 
 - Champaign, IL :  Human Kinetics,  2009 
 - xii, 411 p. :  ill. ;  28 cm. 
<br/><br/>Includes bibliographical references and index 
<br/><br/><label>ISBN: </label>9780736074834 (hbk.) 073607483X (hbk.) 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Periodization training<br/>Weight training