Lewis, Allyson

The 7 minute solution : creating a life with meaning 7 minutes at a time / Seven minute solution Allyson Lewis - New York : Free Press, 2012 - 355 p. : ill. ; 24 cm.

Simple, effective strategies to help you prioritize, organize, and simplify your life for greater meaning and productivity. Applying proven, practical science, backed up with plenty of real-life human stories, The 7 Minute Solution tackles sometimes overwhelming challenges in manageable chunks. It is a process for creating an open mind-set so that you can respond to opportunities for learning and growing, engaging and giving; a book for businesspeople looking to increase their productivity and effectiveness as well as for anyone looking to deepen and grow personal relationships

9781451628227 (hbk. : alk. paper) 1451628226 (hbk. : alk. paper) 9781451628234 1451628234


Time management
Self-management (Psychology)
Values
Self-actualization (Psychology)
Self-realization