Tummers, Nanette E.

Stress management : a wellness approach / Nanette E. Tummers - Champaign, IL : Human Kinetics, 2013 - x, 190 p. : ill. ; 28 cm.

Includes bibliographical references and index

9781450431668 (hbk.) 1450431666 (hbk.)


Stress management
College students--Psychology