Seaward, Brian Luke

Essentials of managing stress / Brian Luke Seaward - 3rd ed. - Burlington, MA : Jones & Bartlett Learning, c2014 - xxi, 343 p. : ill. ; 28 cm. + 1 CD-ROM (4 3/4in.)

Includes bibliographical references and index

9781449698027 (pbk.)


Stress management
Stress (Psychology)
Mind and body