Essentials of managing stress /
Brian Luke Seaward
- 3rd ed.
- Burlington, MA : Jones & Bartlett Learning, c2014
- xxi, 343 p. : ill. ; 28 cm. + 1 CD-ROM (4 3/4in.)
Includes bibliographical references and index
9781449698027 (pbk.)
Stress management Stress (Psychology) Mind and body