Kinakin, Ken.,  1962- <br/><br/>
Optimal muscle training / 
Ken Kinakin 
 - Champaign, IL :  Human Kinetics,  2009 
 - xii, 122 p. :  col. ill. ;  23 cm. +  2 videodisc (DVD : sd., col. ; 4 3/4 in.) 
<br/><br/>Includes bibliographical references and index 
<br/><br/><label>ISBN: </label>9780736081726 (pbk.) 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Weight training<br/>Muscle strength--Testing