00783nam a2200229 a 4500001001400000003000700014005001700021008004100038020002500079020002200104040000800126100002600134245015800160260004300318300003300361504005000394650001300444650002100457650001100478650003200489650003200521vtls000088789KUKTEM20251125103325.0150622t2010    ilua   f      001 0 eng d  a9780736079433 (hbk.)  a0736079432 (hbk.)  aUMP1 aRahl, Riva L.,d1973-10aPhysical activity and health guidelines :brecommendations for various ages, fitness levels, and conditions from 57 authoritative sources /cRiva L. Rahl  aChampaign, IL :bHuman Kinetics,c2010  axi, 355 p. :bill. ;c28 cm.  aIncludes bibliographical references and index 0aExercise 0aPhysical fitness 0aHealth12aPhysical FitnessvGuideline22aExercise TherapyvGuideline