Blahnik, Jay <br/><br/>
Full-body flexibility / 
Jay Blahnik 
 - 2nd ed. 
 - Champaign, IL :  Human Kinetics,  2011 
 - xvi, 255 p. :  col. ill. ;  25 cm. 
<br/><br/> "The 3-step method for flexibility, mobility, and strength"--Cover 
<br/><br/><label>ISBN: </label>9780736090360 (pbk.) 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Stretching exercises<br/>Exercise Movement Techniques--Popular Works<br/>Muscles--Popular Works<br/>Exercise--Popular Works