Strength training / National Strength and Conditioning Association (NSCA) ; Lee E. Brown, editor - Champaign, IL : Human Kinetics, 2007 - vii, 359 p. : ill. (chiefly col.) ; 25 cm.

Includes bibliographical references and index

9780736060592 (pbk.)


Physical education and training
Muscle strength
Physical fitness--Physiological aspects