Baechle, Thomas R.,  1943- <br/><br/>
Fitness professional's guide to strength training older adults / 
Thomas R. Baechle, Wayne L. Westcott 
 - 2nd ed. 
 - Champaign, IL :  Human Kinetics,  2010 
 - xiv, 330 p. :  ill. ;  25 cm. 
<br/><br/>Includes bibliographical references and index 
<br/><br/><label>ISBN: </label>9780736075817 (pbk.) 073607581X (pbk.) 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Physical fitness for older people<br/>Physical education for older people<br/>Exercise for older people--Physiological aspects<br/>Weight training<br/>Muscle strength