01126nam a2200301 a 4500 vtls000088928 KUKTEM 20251125103420.0 150623t2010 ilua f 001 0 eng d 9780736075817 (pbk.) 073607581X (pbk.) 201611101525 saini 201506231254 ida 201506231251 ida UMP RA781 .B34 2010 Baechle, Thomas R., 1943- Fitness professional's guide to strength training older adults / Thomas R. Baechle, Wayne L. Westcott 2nd ed. Champaign, IL : Human Kinetics, 2010 xiv, 330 p. : ill. ; 25 cm. Includes bibliographical references and index Physical fitness for older people Physical education for older people Exercise for older people Physiological aspects Weight training Muscle strength Westcott, Wayne L., 1949- 0 0 0 0 20000 20000 2019-09-04 0 RA781 .B34 2010 0000114307 2019-09-04 00:00:00 1 2019-09-04 OPEN VIRTUA40 85159 85165 VTLSSORT0080*0200*0201*0400*0900*1000*2450*2500*2600*3000*5040*6500*6501*6502*6503*6504*7000*9992