Forster, Robert, 1957-

Healthy running step by step : self-guided methods for injury-free running : training, technique, nutrition, rehab / Robert Forster and Roy M. Wallack - Beverley, MA : Fair Winds Press, 2014 - 208 p. : col. ill. ; 26 cm.

Includes index

9781592336050 (pbk.)


Running injuries--Prevention--Popular works
Running--Physiological aspects--Handbooks, manuals, etc.