Freer, Amelia,

Nourish & glow : the 10-day plan : lose weight, feel great & kick-start a lifetime of healthy eating / Nourish and glow : the 10-day plan Amelia Freer - 335 pages : color illustrations ; 23 cm.

Includes bibliographical references and index

9780718187231


Reducing diets
Reducing diets--Recipes
Cooking (Natural foods)