Freer, Amelia, Nourish & glow : the 10-day plan : lose weight, feel great & kick-start a lifetime of healthy eating / Nourish and glow : the 10-day plan Amelia Freer - 335 pages : color illustrations ; 23 cm. Includes bibliographical references and index ISBN: 9780718187231 Subjects--Topical Terms: Reducing dietsReducing diets--RecipesCooking (Natural foods)