TY - BOOK AU - Freer,Amelia TI - Nourish & glow : the 10-day plan: lose weight, feel great & kick-start a lifetime of healthy eating SN - 9780718187231 PY - 2017/// CY - United Kingdom PB - Penguin Books KW - Reducing diets KW - Recipes KW - Cooking (Natural foods) N1 - Includes bibliographical references and index ER -