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001			vtls000028486
003			KUKTEM
005			20251117144601.0
008			080521s2008 nyua b 001 0 eng
020			_a9780071502719
039		9	_a201107132018 _bVLOAD _c200908141442 _dVLOAD _c200908141413 _dVLOAD _c200908131754 _dVLOAD _y200805211621 _znorsaini
040			_aUMP
090			_aGV482 .A33 2008
100	1		_aAdams-Geller, Paige.
245	1	0	_aYour perfect fit : _bwhat to wear to show off your assets ; what to do to tone up your trouble spots / _cPaige Adams-Geller and Ashley Borden ; with Zibby Right.
260			_aNew York : _bMcGraw-Hill, _cc2008.
300			_axii, 226 p. : _bill. ; _c21 cm.
504			_aIncludes bibliographical references and index.
505	0		_aGetting started : setting your fashion and fitness foundation -- Armed with confidence : the biceps and triceps of your dreams -- Secrets to stunning shoulders : toning your upper torso for great effect -- Bringing sexy back : strengthen and accentuate your other side -- Abs-solutely perfect : the tummy you always wanted -- No butts about it : how to shape, tone, and flatter your rear -- Your hips don't lie : slimming tips for hips -- Thigh high : sculpting your upper legs to look divine -- Calves and have nots : your ticket to all-star calves -- The S.O.S. food plan : setting your nutritional foundation -- Meals, snacks, and more : conquering difficult situations.
650		0	_aPhysical fitness for women.
650		0	_aClothing and dress.
650		0	_aWomen's clothing.
650		0	_aFashion.
700	1		_aBorden, Ashley.
700	1		_aRight, Zibby.
856	4	1	_3Table of contents only _uhttp://www.loc.gov/catdir/enhancements/fy0740/2007026782-t.html
856	4	2	_3Contributor biographical information _uhttp://www.loc.gov/catdir/enhancements/fy0740/2007026782-b.html
999			_aVIRTUA40 _c39274 _d39280
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