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008 080516t2005 nyu 001 0 eng
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040 _aUMP
090 _aRA780.5 .A85 2005
100 1 _aAtkinson, Mary
245 1 2 _aA practical guide to self-massage :
_bover 50 simple exercises and relaxation techniques to improve your health and well-being /
_cMary Atkinson.
246 3 0 _aSelf massage for health & vitality
260 _aPleasantville, N.Y :
_bReader's Digest Association ,
_c2005
300 _a192 p. :
_bcol. ill. ;
_c27 cm.
500 _aIncludes index
650 0 _aMassage
650 0 _aSelf-care, Health
999 _aVIRTUA40
_c43771
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