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| 008 | 081127t2007 xxka f 001 0 eng d | ||
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| 090 | _aGV481 .C675 2007 | ||
| 100 | 1 | _aCoulson, Morc | |
| 245 | 1 | 4 |
_aThe fitness instructor's handbook : _ba professional's complete guide to health and fitness / _cby Morc Coulson |
| 260 |
_aLondon: _bA & C Black Publishers Ltd, _cc2007 |
||
| 300 |
_axvi, 292 p. : _bill. ; _c23 cm. |
||
| 504 | _aIncludes bibliographical references and index | ||
| 505 | _aThe skeletal system -- Joints -- The muscular system -- The nervous and endocrine systems -- Energy systems -- The heart and the circulatory system -- The respiratory system -- Core stability -- Components and principles of fitness -- Screening for exercise and safety issues -- Behavioral change and goal setting -- Components and induction of an exercise session -- Monitoring exercise intensity -- Free- weight and resistance machine exercises | ||
| 650 | 0 |
_aPhysical fitness _vHandbooks, manuals, etc. |
|
| 650 | 0 |
_aExercise _xPhysiological aspects _vHandbooks, manuals, etc. |
|
| 650 | 0 | _aHealth | |
| 999 |
_aVIRTUA40 _c45165 _d45171 |
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| 942 | 0 | 0 | _01 |