| 000 | 01416nam a2200301 a 4500 | ||
|---|---|---|---|
| 001 | vtls000034047 | ||
| 003 | KUKTEM | ||
| 005 | 20251117145546.0 | ||
| 008 | 090120t2009 ilua f b 001 0 eng d | ||
| 020 | _a0736074538 (soft cover) | ||
| 020 | _a9780736074537 (soft cover) | ||
| 020 | _a0736081690 (Abode PDF) | ||
| 020 | _a9780736081696 (abode PDF) | ||
| 039 | 9 |
_a201107132232 _bVLOAD _c200908141547 _dVLOAD _c200908141518 _dVLOAD _c200908141054 _dfauzi _y200901201602 _zsaini |
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| 040 | _aUMP | ||
| 090 | _aGV837 .M66 2009 | ||
| 100 | 1 | _aMontgomery, Jim | |
| 245 | 1 | 0 |
_aMastering swimming / _cJim Montgomery, Mo Chambers |
| 260 |
_aChampaign, IL : _bHuman Kinetics, _cc2009 |
||
| 300 |
_axiv, 209 p. : _bill. ; _c26 cm. |
||
| 490 | 1 | _aThe masters athlete series | |
| 504 | _aIncludes bibliographical references (p. 203) and index | ||
| 505 | 0 | _aStart with a vision, train with a plan -- Set the stage for success -- Develop your water sense -- Freestyle -- Backstroke -- Butterfly -- Breaststroke -- Starts, turns, and finishes -- Workout essentials -- Pool workouts -- Dry-land training -- Open-water training -- Make your plan for success -- Competing in pool events -- Competing in open water | |
| 650 | 0 | _aSwimming | |
| 700 | 1 | _aChambers, Mo | |
| 830 | 0 | _aMasters athlete series | |
| 999 |
_aVIRTUA40 _c48790 _d48796 |
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