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| 001 | vtls000036347 | ||
| 003 | KUKTEM | ||
| 005 | 20251117150041.0 | ||
| 008 | 090519t2006 nyua f 001 0 eng d | ||
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| 020 | _a0762106972 | ||
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_a201107132300 _bVLOAD _c200911231429 _dfauzi _c200908141614 _dVLOAD _c200908141547 _dVLOAD _y200905191614 _zsaini |
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| 090 | _aRM222.2 .C43 2006 | ||
| 245 | 0 | 0 |
_aChangeOne : _bthe diet & fitness plan, lose weight simply, safely and forever / _cReader's Digest ; introduction by John Foreyt |
| 246 | 3 | _aChange One | |
| 246 | 3 | 0 | _aDiet & fitness plan, lose weight simply, safely and forever |
| 250 | _a1st ed. | ||
| 260 |
_aPleasantville, N.Y. : _bReader's Digest Association, _cc2006 |
||
| 300 |
_a352 p. : _bcol. ill. ; _c27 cm. |
||
| 500 | _aIncludes indexes | ||
| 650 | 0 | _aReducing diets | |
| 650 | 0 | _aFood habits | |
| 650 | 0 | _aWeight loss | |
| 650 | 0 | _aPhysical fitness | |
| 650 | 0 | _aExercise | |
| 856 | 4 | 1 |
_3Table of contents _uhttp://www.loc.gov/catdir/toc/ecip061/2005029246.html |
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_aVIRTUA40 _c50351 _d50357 |
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