000			01912nam a2200301 a 4500
001			vtls000044376
003			KUKTEM
005			20251117150442.0
008			090916t2009 nyu f b 001 0 eng d
020			_a1592578616
020			_a9781592578610
039		9	_a201107132311 _bVLOAD _c201010121101 _djamie _c201010121059 _djamie _y200909161147 _zfaiz
040			_aUMP
090			_aRM237.73 .B42 2009
100	1		_aBeale, Lucy.
245	1	4	_aThe complete idiot’s guide glycemic index cookbook / _cby Lucy Beale and Joan Clark-Warner
246	3	0	_aGlycemic index cookbook
260			_aNew York : _bAlpha, _cc2009
300			_axix, 331 p. ; _c24 cm.
504			_aIncludes bibliographical references and index
505	0		_aCooking based on the glycemic index. Cooking the glycemic index way ; Stocking your glycemic index kitchen -- Good starts and snacks. Quick breakfasts ; Leisurely breakfasts and brunch ; Breads ; Take-along snacks -- On the light side. Lunches ; Appetizers and hor d’oeuvres ; Sauces and condiments ; Soups -- Main dishes. Main dish salads ; Beef main dishes ; Pork, lamb, and veal main dishes ; Poultry main dishes ; Seafood main dishes ; Vegetarian main dishes -- On the side. Side salads ; Vegetable side dishes ; Potatoes and sweet potatoes ; Fruit side dishes ; Grains -- Sweet endings. Fruit desserts ; Cakes, cookies, pies, and more ; Chocolate desserts
520			_aProvides recipes for every meal and occasion, based on the glycemic index, so you can eat to your heart’s content while keeping your insulin levels in balance and your weight in check.-- _cSource other than Library of Congress
650		0	_aGlycemic index
650		0	_aLow-carbohydrate diet _vRecipes
650		0	_aReducing diets _xRecipes
700	1		_aClark-Warner, Joan.
999			_aVIRTUA40 _c58628 _d58634
999			_aVTLSSORT0080*0200*0201*0400*0900*1000*2450*2460*2600*3000*5040*5050*5200*6500*6501*6502*7000*9991