| 000 | 00883nam a2200241 a 4500 | ||
|---|---|---|---|
| 001 | vtls000074644 | ||
| 003 | KUKTEM | ||
| 005 | 20251125095611.0 | ||
| 008 | 130924t2013 caua g 000 0 eng d | ||
| 020 | _a978-1612431796 | ||
| 020 | _a1612431798 | ||
| 039 | 9 |
_a201411261550 _bzairi _c201405290934 _dtraining3 _y201309241002 _ztraining |
|
| 040 | _aUMP | ||
| 090 | _aGV481. C47 2013 k | ||
| 100 | 1 | _aChristoffersson, Joakim | |
| 245 | 1 | 0 |
_aNano workouts : _bget in shape and lose weight during everyday activities / _cJoakim Christoffersson |
| 260 |
_aBerkeley, CA : _bUlysses Press ; _bDistributed by Publishers Group West, _cc2013 |
||
| 300 |
_a120 p. : _bcol. ill. ; _c16 cm. |
||
| 650 | 0 |
_aExercise _xPlanning |
|
| 650 | 0 |
_aPhysical fitness _xPlanning |
|
| 650 | 0 | _aTime management | |
| 999 |
_aVIRTUA40 _c72970 _d72976 |
||
| 999 | _aVTLSSORT0080*0200*0201*0400*0900*1000*2450*2600*3000*6500*6501*6502*9992 | ||