| 000 | 00964nam a2200253 a 4500 | ||
|---|---|---|---|
| 001 | vtls000088843 | ||
| 003 | KUKTEM | ||
| 005 | 20251125100241.0 | ||
| 008 | 150623t2014 ilua g 000 0 eng d | ||
| 020 | _a9781450429290 (pbk.) | ||
| 039 | 9 |
_a201511201126 _baida _c201511201124 _daida _y201506231023 _zida |
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| 040 | _aUMP | ||
| 090 | _aGV546.5 .C66 2014 | ||
| 100 | 1 | _aContreras, Bret | |
| 245 | 1 | 0 |
_aBodyweight strength training anatomy / _cBret Contreras |
| 260 |
_aChampaign, IL : _bHuman Kinetics, _cc2014 |
||
| 300 |
_ax, 212 p. : _bill. (some col.) ; _c26 cm. |
||
| 490 | 1 | _aAnatomy series | |
| 505 | 0 | _aThe bodyweight challenge -- Arms -- Neck and shoulders -- Chest -- Core -- Back -- Thighs -- Glutes -- Calves -- Whole body -- Planning your program | |
| 650 | 0 |
_aBodybuilding _xTraining |
|
| 650 | 0 | _aMuscle strength | |
| 830 | 0 | _aAnatomy series | |
| 999 |
_aVIRTUA40 _c78767 _d78773 |
||
| 999 | _aVTLSSORT0080*0200*0400*0900*1000*2450*2600*3000*4900*5050*6500*6501*8300*9992 | ||