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008			150428t19871986nyu g 000 0 eng d
020			_a0671635190
020			_a9780671635190
020			_a0671666479 _q(pbk.)
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039		9	_a201504281049 _bariffin _y201504281048 _zariffin
040			_aUMP
090			_aBF637.S8 H45 1987 k
100	1		_aHelmstetter, Shad
245	1	0	_aWhat to say when you talk to yourself / _cShad Helmstetter
260			_aNew York : _bPocket Books, _c1987
300			_a255 p. ; _c17 cm.
520			_aFrom acclaimed psychologist Dr. Shad Helmstetter comes a life-changing guide to helping you help yourself through motivational self-talk and positive thinking. Imagine relying on yourself to optimize your outlook, focus your plans, and keep you on top, in touch, and going for it! You can do it, by adopting the simple techniques of self-talk, and understanding the power of key phrases like these: I choose my thoughts. No thought, at any time, can dwell in my mind without my permission. I have talents, skills and abilities--and I'm discovering new talents all the time. I take time to listen and communicate. I'm patient and understanding. It's worth working at, and I do. I focus my attention on the things I can control. If l can't affect it or direct it--I accept it. I know that what I believe about myself is what l will become--so I believe in the best for myself. Acclaimed psychologist Dr. Shad Helmstetter shows you how to make positive self-talk a permanent habit. Give yourself the kind, loving, determined support you would give to your best friend. Harness the power of the ultimate motivator--you!
650		0	_aSuccess
650		0	_aSelf-actualization (Psychology)
999			_aVIRTUA40 _c79105 _d79111
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