000 01126nam a2200301 a 4500
001 vtls000088928
003 KUKTEM
005 20251125103420.0
008 150623t2010 ilua f 001 0 eng d
020 _a9780736075817 (pbk.)
020 _a073607581X (pbk.)
039 9 _a201611101525
_bsaini
_c201506231254
_dida
_y201506231251
_zida
040 _aUMP
090 _aRA781 .B34 2010
100 1 _aBaechle, Thomas R.,
_d1943-
245 1 0 _aFitness professional's guide to strength training older adults /
_cThomas R. Baechle, Wayne L. Westcott
250 _a2nd ed.
260 _aChampaign, IL :
_bHuman Kinetics,
_c2010
300 _axiv, 330 p. :
_bill. ;
_c25 cm.
504 _aIncludes bibliographical references and index
650 0 _aPhysical fitness for older people
650 0 _aPhysical education for older people
650 0 _aExercise for older people
_xPhysiological aspects
650 0 _aWeight training
650 0 _aMuscle strength
700 1 _aWestcott, Wayne L.,
_d1949-
999 _aVIRTUA40
_c85159
_d85165
999 _aVTLSSORT0080*0200*0201*0400*0900*1000*2450*2500*2600*3000*5040*6500*6501*6502*6503*6504*7000*9992