| 000 | 00842nam a2200277 i 4500 | ||
|---|---|---|---|
| 999 |
_c94702 _d94708 |
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| 003 | MY-KuUP | ||
| 005 | 20251125105800.0 | ||
| 006 | a||||fr|||| 000 0 | ||
| 007 | ta | ||
| 008 | 201109t20112011enk |||fr|||| 000 0 eng d | ||
| 020 |
_a9781444722178 _qpaperback |
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| 040 |
_aUMP _beng _cUMP _erda |
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| 090 | _aBL627 .P83 2011 | ||
| 100 | 1 |
_aPuddicombe, Andy, _eauthor. |
|
| 245 | 1 | 0 |
_aGet some headspace : _b10 minutes can make all the difference / _cAndy Puddicombe |
| 264 | 1 |
_aLondon : _bHodder and Stoughton, _c2011 |
|
| 264 | 4 | _c© 2011 | |
| 300 |
_a214 pages ; _c23 cm. |
||
| 336 |
_atext _2rdacontent |
||
| 337 |
_aunmediated _2rdamedia |
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| 338 |
_avolume _2rdacarrier |
||
| 504 | _aIncludes bibliographical references | ||
| 650 | 0 | _aMeditation | |
| 942 |
_2lcc _cOPEN |
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