The brain power cookbook : more than 200 recipes to energize your thinking, boost your mood, and sharpen your memory /
Lawlis, G. Frank
The brain power cookbook : more than 200 recipes to energize your thinking, boost your mood, and sharpen your memory / Frank Lawlis and Maggie Greenwood-Robinson - New York : Plume, c2009 - xv, 288 p. ; 21 cm.
Includes bibliographical references (p. 261-274) and index
Brain-energizing foods -- Foods that soothe stress and anxiety -- Cooking up answers to addictions -- Dish up more concentration -- Memory-boosting meals -- Foods to help you snooze -- Good mood foods -- Edging out anger -- Fishing for pain relief -- Be a smart, creative eater -- Aphrodisiac foods
9780452290136 (trade pbk.) 0452290139 (trade pbk.)
Intellect--Nutritional aspects
Cookery
Mental health--Nutritional aspects
The brain power cookbook : more than 200 recipes to energize your thinking, boost your mood, and sharpen your memory / Frank Lawlis and Maggie Greenwood-Robinson - New York : Plume, c2009 - xv, 288 p. ; 21 cm.
Includes bibliographical references (p. 261-274) and index
Brain-energizing foods -- Foods that soothe stress and anxiety -- Cooking up answers to addictions -- Dish up more concentration -- Memory-boosting meals -- Foods to help you snooze -- Good mood foods -- Edging out anger -- Fishing for pain relief -- Be a smart, creative eater -- Aphrodisiac foods
9780452290136 (trade pbk.) 0452290139 (trade pbk.)
Intellect--Nutritional aspects
Cookery
Mental health--Nutritional aspects