Managing anger with CBT for dummies /
Bloxham, Gillian
Managing anger with CBT for dummies / Gillian Bloxham - Hoboken, N.J. : John Wiley & Sons, 2013 - x, 208 p. : ill. ; 22 cm. - For dummies .
Includes index
Introduction -- The knowledge: anger, CBT and change -- Managing your anger: putting CBT into action -- Changing for the better, changing for good -- The part of tens
9781118318553 (pbk.) 1118318552 (pbk.)
Anger--Treatment--Popular works
Cognitive therapy
Managing anger with CBT for dummies / Gillian Bloxham - Hoboken, N.J. : John Wiley & Sons, 2013 - x, 208 p. : ill. ; 22 cm. - For dummies .
Includes index
Introduction -- The knowledge: anger, CBT and change -- Managing your anger: putting CBT into action -- Changing for the better, changing for good -- The part of tens
9781118318553 (pbk.) 1118318552 (pbk.)
Anger--Treatment--Popular works
Cognitive therapy