The feel-good diet : (Record no. 38235)

MARC details
000 -LEADER
fixed length control field 01873nam a2200301 a 4500
001 - CONTROL NUMBER
control field vtls000042533
003 - CONTROL NUMBER IDENTIFIER
control field KUKTEM
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20251117144530.0
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 090825t2007 nyua f b 001 0 eng d
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9780071453783
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 0071453784
039 #9 - LEVEL OF BIBLIOGRAPHIC CONTROL AND CODING DETAIL [OBSOLETE]
Level of rules in bibliographic description 201107132009
Level of effort used to assign nonsubject heading access points VLOAD
Level of effort used to assign subject headings 201005251615
Level of effort used to assign classification fauzi
Level of effort used to assign subject headings 200908251609
Level of effort used to assign classification nadia
-- 200908251609
-- nadia
040 ## - CATALOGING SOURCE
Original cataloging agency UMP
090 ## - LOCALLY ASSIGNED LC-TYPE CALL NUMBER (OCLC); LOCAL CALL NUMBER (RLIN)
Classification number (OCLC) (R) ; Classification number, CALL (RLIN) (NR) RM222.2 .H37 2007
100 1# - MAIN ENTRY--PERSONAL NAME
Personal name Hart, Cheryle R.
245 14 - TITLE STATEMENT
Title The feel-good diet :
Remainder of title the weight-loss plan that boosts serotonin, improves your mood, and keeps the pounds off for good /
Statement of responsibility, etc. Cheryle R. Hart and Mary Kay Grossma
260 ## - PUBLICATION, DISTRIBUTION, ETC.
Place of publication, distribution, etc. New York :
Name of publisher, distributor, etc. McGraw-Hill,
Date of publication, distribution, etc. c2007
300 ## - PHYSICAL DESCRIPTION
Extent xii, 276 p. :
Other physical details ill. ;
Dimensions 24 cm.
504 ## - BIBLIOGRAPHY, ETC. NOTE
Bibliography, etc. note Includes bibliographical references (p. 253-263) and index
505 0# - FORMATTED CONTENTS NOTE
Formatted contents note What happens to your brain hormones when you diet -- Dieting to lose-- serotonin? -- The brains messengers : neurotransmitters -- Neurotransmitters that affect appetite -- Do you have a neurotransmitter deficiency? why it happens -- Hormones that affect neurotransmitters -- Insulin resistance and serotonin -- The feel-good weight-loss plan -- Feeling goo with food -- The different kinds of dietary fats -- Two weeks of feel-good plan I meals -- Using supplements to help boost neurotransmitters -- Increasing your metabolism : how exercise and body pH balance can help -- Increasing neurotransmitters and metabolism through exercise and activity -- The feel-good weight-loss program : putting it all together -- Recipes
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Weight loss
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Reducing diets
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Serotonin
General subdivision Receptors
700 1# - ADDED ENTRY--PERSONAL NAME
Personal name Grossman, Mary Kay
856 41 - ELECTRONIC LOCATION AND ACCESS
Materials specified Table of contents only
Uniform Resource Identifier <a href="http://www.loc.gov/catdir/toc/ecip0617/2006022553.html">http://www.loc.gov/catdir/toc/ecip0617/2006022553.html</a>
942 00 - ADDED ENTRY ELEMENTS (KOHA)
Koha issues (borrowed), all copies 2
Holdings
Withdrawn status Lost status Damaged status Not for loan Home library Current library Date acquired Cost, normal purchase price Total checkouts Full call number Barcode Date last seen Date last checked out Copy number Cost, replacement price Price effective from Koha item type
  Not lost     UMPLIB GAMBANG UMPLIB GAMBANG 04/09/2019 78.49 2 RM222.2 .H37 2007 0000047025 16/01/2023 03/01/2023 1 78.49 04/09/2019 Open Shelf

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