Learn to sleep well : proven strategies for getting to sleep and staying asleep / Chris Idzikowski.

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Material type: Text

TextPublication details: London : Duncan Baird, 2000.Description: 160 p. : ill. ; 24 cmISBN:

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Learn to sleep well : get to sleep and stay asleep overcome sleep problems revitalize body and mind

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Holdings
Item type	Current library	Call number	Copy number	Status	Date due	Barcode
Open Shelf	UMPLIB GAMBANG	RA786 .I39 2000 (Browse shelf(Opens below))	1	Available		0000031028

Includes bibliographical references and index.