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ChangeOne : the diet & fitness plan, lose weight simply, safely and forever / Reader's Digest ; introduction by John Foreyt

Material type: TextTextPublication details: Pleasantville, N.Y. : Reader's Digest Association, c2006Edition: 1st edDescription: 352 p. : col. ill. ; 27 cmISBN:
  • 9780762106974
  • 0762106972
Other title:
  • Change One
  • Diet & fitness plan, lose weight simply, safely and forever
Subject(s): Online resources:
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Holdings
Item type Current library Call number Copy number Status Date due Barcode
Open Shelf Open Shelf UMPLIB GAMBANG RM222.2 .C43 2006 (Browse shelf(Opens below)) 1 Available 0000041751

Includes indexes

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