Applied health fitness psychology / Mark H. Anshel
Material type:
TextPublication details: Champaign, IL : Human Kinetics, c2014Description: xiii, 281 p. : ill. ; 28 cmISBN: - 9781450400626
| Item type | Current library | Call number | Copy number | Status | Notes | Date due | Barcode | |
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UMPLIB GAMBANG | RC482 .A57 2014 (Browse shelf(Opens below)) | 2 | Available | c.2 | 0000103863 | ||
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UMPLIB PEKAN | RC482 .A57 2014 (Browse shelf(Opens below)) | 1 | Available | 0000103862 |
Includes bibliographical references and index
Introduction to applied health fitness psychology -- Psychological motivation theories -- Theories and models of exercise behavior -- Barriers to positive health behavior -- Personal factors -- Situational and environmental issues -- Culture and religion components -- Exercise adherence and compliance -- Cognitive and behavioral strategies -- Fitness goal setting -- Fitness consulting with special populations -- Dysfunctional eating behaviors -- Professional organizations and ethics