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Overcoming anxiety, stress, and panic : a five areas approach / Chris Williams by
Edition: 3rd ed.
Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Specialized;
Publication details: London : Hodder Arnold, an Hachette UK Company, 2012
Availability: Items available for loan: UMPLIB PEKAN (1)Call number: RC531 .W55 2012.

The doctor's guide to sleep solutions for stress and anxiety : combat stress and sleep easier every night / Robert S. Rosenberg, D.O., F.C.C.P. by
Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Specialized;
Publication details: Beverly, MA : Fair Winds Press, 2016
Other title:
  • Sleep solutions for stress and anxiety
Availability: Items available for loan: UMPLIB PEKAN (1)Call number: RC547 .R67 2016.

Anxiety : cognitive behavioural therapy with children and young people / Paul Stallard by
Edition: 1st ed.
Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Specialized;
Publication details: Hove, East Sussex ; New York : Routledge, 2009
Online resources:
Availability: Items available for loan: UMPLIB GAMBANG (1)Call number: RJ506.A58 S73 2009.

The anti-anxiety workbook : proven strategies to overcome worry, phobias, panic, and obsessions / Martin M. Antony, Peter J. Norton by Series: The Guilford self-help workbook series
Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Specialized;
Publication details: New York : Guilford Press, c2009
Online resources:
Availability: Items available for loan: UMPLIB GAMBANG (1)Call number: RC531 .A57 2009.

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