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The supermarket diet / Janis Jibrin by
Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Specialized;
Publication details: New York : Hearst Books, 2006
Availability: Items available for loan: UMPLIB GAMBANG (1)Call number: RM222.2 .J52 2006.

So Fat-lah! : 30 perfect ways to a slimmer you / Tunku Halim Abdullah by
Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Specialized;
Publication details: Kuala Lumpur : MPH Group Publishing, 2016
Availability: Items available for loan: UMPLIB PEKAN (1)Call number: RM222.2 .H35 2016.

The pH miracle for weight loss : balance your body chemistry, achieve your ideal weight / Robert O. Young and Shelly Redford Young by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: New York : Waner Books, 2005
Availability: Items available for loan: UMPLIB GAMBANG (1)Call number: RM222.2 .Y68 2005.

Nourish & glow : the 10-day plan : lose weight, feel great & kick-start a lifetime of healthy eating / Amelia Freer by
Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Specialized;
Publisher: United Kingdom : Penguin Books, 2017Copyright date: © 2017
Other title:
  • Nourish and glow : the 10-day plan
Availability: Items available for loan: UMPLIB PEKAN (1)Call number: RM222.2 .F74 2017.

The Miami mediterranean diet : lose weight and lower your risk of heart disease : lifesaving advice based on the clinically proven Mediterranean diet and life style/ Michael Ozner by
Edition: Expanded ed.
Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Specialized;
Publication details: Dallas, TX : Benbella Books , c2008
Availability: Items available for loan: UMPLIB GAMBANG (1)Call number: RM222.2 .O96 2008.

Kompilasi hidangan berkhasiat / Chef Nor Asmawati Nor Din by
Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: General;
Publication details: Shah Alam : Alaf 21, 2010
Availability: Items available for loan: UMPLIB GAMBANG (1)Call number: TX724.5.M4 A86 2010. UMPLIB PEKAN (1)Call number: TX724.5.M4 A86 2010.

How to lose weight without dieting : be the size you want to be for life / Jessica Robbins by
Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: General;
Publication details: Essex, England : Pearson Education , c2007
Availability: Items available for loan: UMPLIB GAMBANG (1)Call number: RM222.2 .R63 2007.

How to lose weight safely & quickly / Vijaya Kumar by
Material type: Text Text; Format: regular print ; Literary form: Not fiction ; Audience: Specialized;
Publisher: Slough : New Dawn Press, 2006Copyright date: © 2006
Other title:
  • How to lose weight safely and quickly
Availability: Items available for loan: UMPLIB PEKAN (1)Call number: RM222.2 .K86 2006.

The glycemic load diet cookbook [electronic resource] : 150 recipes to help you lose weight and reverse insulin resistance / Rob Thompson & Dana Carpender by
Material type: Text Text; Format: print available online remote; Literary form: Not fiction ; Audience: Specialized;
Publication details: New York : McGraw-Hill, c2009
Online resources:
Availability: Items available for reference: UMPLIB GAMBANG: Not for loan (1)Call number: RM222.2 .T46 2009.

The GI made simple : the proven way to lose weight, boost energy and cut your risk of disease / Sherry Torkos by
Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Specialized;
Publication details: Mississauga, Ont. : J. Wiley & Sons Canada, c2007
Other title:
  • Glycemic index made simple
Availability: Items available for loan: UMPLIB GAMBANG (1)Call number: RM222.2 .T69 2007 k.

The feel-good diet : the weight-loss plan that boosts serotonin, improves your mood, and keeps the pounds off for good / Cheryle R. Hart and Mary Kay Grossma by
Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Specialized;
Publication details: New York : McGraw-Hill, c2007
Online resources:
Availability: Items available for loan: UMPLIB GAMBANG (1)Call number: RM222.2 .H37 2007.

Diet & nutrition: a guide to weight maintenance & healthy living with Malaysian touch / Azza Pawanchik by
Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: General;
Publication details: Shah Alam: Karangkraf, 2007
Other title:
  • Diet and nutrition
Online resources:
Availability: Items available for loan: UMPLIB PEKAN (1)Call number: RM237.7 A99 2007.

The complete idiot's guide to glycemic index weight loss / by Lucy Beale and Joan Clark-Warner by
Edition: 2nd ed.
Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Specialized;
Publication details: New York, NY : Alpha, c2010
Other title:
  • Glycemic index weight loss
Availability: Items available for loan: UMPLIB GAMBANG (1)Call number: RM222.2 .B42 2010.

The complete idiot’s guide glycemic index cookbook / by Lucy Beale and Joan Clark-Warner by
Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Specialized;
Publication details: New York : Alpha, c2009
Other title:
  • Glycemic index cookbook
Availability: Items available for loan: UMPLIB GAMBANG (1)Call number: RM237.73 .B42 2009.

ChangeOne : the diet & fitness plan, lose weight simply, safely and forever / Reader's Digest ; introduction by John Foreyt
Edition: 1st ed.
Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Specialized;
Publication details: Pleasantville, N.Y. : Reader's Digest Association, c2006
Other title:
  • Change One
  • Diet & fitness plan, lose weight simply, safely and forever
Online resources:
Availability: Items available for loan: UMPLIB GAMBANG (1)Call number: RM222.2 .C43 2006.

Always hungry? : conquer cravings, retrain your fat cells, and lose weight permanently / David Ludwig, MD, PhD by
Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Specialized;
Publication details: Boston, New York : Grand Central Life & Style, 2016
Availability: Items available for loan: UMPLIB PEKAN (1)Call number: RM222.2 .L83 2016.

Aku dah kurus! : 88 kisah kejayaan . kau bila lagi? / Aizat Razak, Coach Aizat Adnan dan Bahruddin Bekri by
Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: General;
Publisher: Shah Alam, Selangor : Grup Buku Karangkraf, 2016
Other title:
  • Aku dah kurus! : lapan puluh lapan kisah kejayaan . kau bila lagi?
Availability: Items available for loan: UMPLIB GAMBANG (1)Call number: RM222.2 .A39 2016. UMPLIB PEKAN (1)Call number: RM222.2 .A39 2016.

The age-defying diet : outsmart your metabolism to lose weight--up to 20 pounds in 21 days!--and turn back the clock / Caroline Apovian, MD by
Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Specialized;
Publication details: New York : Grand Central Life & Style, 2015
Availability: Items available for loan: UMPLIB PEKAN (1)Call number: RM222.2 .A66 2015.

365 ways to boost your metabolism : everyday tips to achieve your maximum fat-burning potential / Rachel Laferriere by
Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Specialized;
Publication details: Petaling Jaya : Advantage Quest Publ., c2010
Other title:
  • Three hundred and sixty-five ways to boost your metabolism
Availability: Items available for loan: UMPLIB GAMBANG (1)Call number: QP171 .L34 2010.

30 kg dalam 80 Hari / Sufian Sulaiman by
Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: General;
Publication details: Shah Alam, Selangor : Alaf 21, 2015
Availability: Items available for loan: UMPLIB PEKAN (1)Call number: RM222.2 .S84 2015.

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